Published: 5 Mar 2026
International Women’s Day is a time to celebrate the achievements of women while also creating spaces where women can connect, support one another, and have their voices heard. This year, Vibe Life CIC is proud to be hosting Strong Women, Safer Spaces, a special community event designed to bring women together through movement, conversation and connection.
Taking place on Sunday 22nd March from 11am to 1pm at Aldridge Wellbeing, the event will provide a welcoming environment for women in Walsall to come together, try a gentle fitness session, and take part in an important conversation about women’s safety and confidence in public spaces.
Movement First: Building Confidence Through Fitness
We will start with a 45 minute beginner-friendly group fitness class led by a qualified instructor from Vibe Life CIC. The session is designed to be inclusive and accessible, making it suitable for women of all abilities, including those who may be new to exercise or returning after a long break.
At Vibe Life, we believe fitness should feel supportive, enjoyable and empowering. This session will focus on moving together, building confidence, and creating a positive atmosphere where everyone feels comfortable taking part.
Creating Space for Conversation
After the fitness session, participants will be invited to take part in a facilitated discussion about women’s safety and experiences in public spaces. The aim is to create a respectful and supportive environment where women can share thoughts, ideas and experiences if they feel comfortable.
These conversations will also help gather insights into what helps women feel safer in their communities and where improvements could be made. The feedback collected will contribute to a wider understanding of women’s safety in Walsall.
Connecting Over Refreshments
The event will conclude with healthy refreshments and time to connect, giving participants the opportunity to meet other women in the community and continue conversations in a relaxed setting.
Community connection is a key part of what we do at Vibe Life CIC. Events like this help build supportive networks where women feel welcomed, included and encouraged.
Join Us!
The event is free to attend and open to women aged 18+ living in Walsall, but spaces are limited to ensure the session remains relaxed and inclusive.
Sunday 22nd March 2026
11:00am - 1:00pm
Aldridge Wellbeing, Leighswood Road, WS9 8AB
If you would like to join us, please book your place here.
We look forward to celebrating International Women’s Day together and creating a space where women can move, connect and be heard.
This event has been made possible thanks to funding from Walsall Council.

