What We Offer

Specialist Community Fitness Classes

CHILDREN'S FITNESS CLASSES

CHILDREN'S FITNESS

Enjoyable, interactive classes aimed at nurturing a passion for movement in children. dolor

CHAIR CLASSES

CHAIR CLASSES

Tailored for those needing gentle, seated exercises to enhance flexibility and strength.

PRE & POST NATAL FITNESS CLASSES

PRE & POST NATAL FITNESS CLASSES

Guided sessions for pregnant and new mothers, enhancing health during and after pregnancy.

LADIES ONLY FITNESS CLASSES

LADIES ONLY FITNESS CLASSES

A comfortable environment for women to exercise and connect.

FITNESS CLASSES FOR COMPLETE BEGINNERS

FITNESS CLASSES FOR COMPLETE BEGINNERS

Kick start your fitness journey with beginner-friendly routines.

LIMITED MOBILITY FITNESS CLASSES

LIMITED MOBILITY FITNESS CLASSES

Adaptive, compassionate workouts ensuring everyone can move with grace.

Vibe Classes

VIBE CYCLE

VIBE CYCLE

Immerse yourself in a dynamic indoor cycling experience where music takes the forefront. Powered by pulsating beats and atmospheric disco lights, Vibe Cycle is not just a class, but an electrifying fitness journey designed for everyone.

VI-BOUNCE

VI-BOUNCE

Unleash energy and let go as you bounce to rhythmic tunes on a mini trampoline. Delivering a high-energy workout that's kind on the joints, every bounce promises exhilaration.

VIBE POWER

VIBE POWER

Experience power like never before as we sculpt muscles and build stamina by focusing on heavy weights and low reps, with the beat guiding our pace.

VIBE STEP

VIBE STEP

Elevate your energy with our choreographed step aerobics. Marrying motivating music with invigorating routines, it's a dance, a workout, a party on a step.

VIBE DANCE AEROBICS

VIBE DANCE AEROBICS

Dance away the stress with a fusion of varied dance genres. This class, rooted in basic aerobic movements, promises a fun, feel-good workout that gets your heart pumping.

VI-BOX

VI-BOX

Partner up and engage in glove-and-pad boxing combinations, all while flowing with the music. This isn't just boxing; it's an exhilarating rhythmic experience.

VI-BODY

VI-BODY

This full-body aerobic and toning class offers challenging yet fun combinations that ensure you're engaged every second.

VIBE STRETCH

VIBE STRETCH

Guided sessions of static and dynamic stretches aim to release tension, improve flexibility, and uplift your posture. A haven for relaxation and rejuvenation.

Education & Outreach

We’re committed to educating our community about health and wellbeing. We host a range of workshops, including nutrition sessions and exercise technique workshops. These workshops provide valuable knowledge, helping individuals make informed decisions about their health. We also offer target group-specific workshops, such as those focused on exercise during pregnancy or managing menopause through fitness.

Community Fundraisers

Beyond individual health, we’re dedicated to the well-being of our entire community. We host community fundraisers to support local charities and community interest companies that share our mission. It’s about coming together to make a positive impact.